More often than not, it is your own habits that can put your family’s health at risk. You could already unknowingly be the reason why your family fails to stay healthy. Are you guilty of the following mistakes that lead to poor indoor air quality?
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Smoking and Vaping Indoors
Certain vices are hard to break. Smoking and vaping, for instance, can be your go-to habit whenever you feel anxious or stressed out. Even if you only or vape only a few times each day, this can have an impact on your health and the indoor air.
If you must, smoke and vape outdoors to avoid making your family suffer from secondhand smoke. Indulging in such habits indoors will also do nothing to help you improve your home’s indoor air quality. The smoke coming from your tobacco, cigarette, or vape can circulate inside your home for long periods and cause irritation on your family’s respiratory system.
As much as possible, keep your vaping and smoking outside of your home. If smoking or vaping outdoors is not possible, choose a well-ventilated room to smoke. Blow your smoke outside the door and window.
Failure to Improve Your Home’s Ventilation
We often think that the outside world is very polluted that we opt to keep our doors and windows closed most of the time. In reality, indoor air can be more polluted thanks to the different contaminants impacting indoor air quality. Many things that are too tiny for the naked eye to see can cause indoor air pollution.
Take allergens slipping through cracks in your walls, doors, and windows as an example. Then there’s the fumes your electronics carry and the pet dander and dirt your pets can bring inside the house. Pests can also make a home out of your house, adding contaminants to the air.
Shutting down your doors and windows can only make your poor air quality indoors worse. For the best results, open up your home to improve ventilation. Allow outdoor air to circulate from one window to another. If you cannot do so, an air-purifying machine is always an excellent way to help with your home’s ventilation and circulation.
Investing in a reliable air purifier for your home is a great way to maintain clean indoor air. Choose one with high-efficiency particulate air (HEPA) filters, and you won’t have to worry about contaminants constantly circulating in the air. Such an investment can help stop indoor air pollution on its tracks.
Note that proper ventilation applies to all parts of your home, even your shower and bathroom. These areas need adequate ventilation to keep humidity levels low. You don’t want molds and mildew to grow due to poor ventilation in these areas, which can also pollute your indoor air.
Thinking Plants Only Belong Outdoors
There’s a reason why even businesses and hospitals accommodate plants indoors. For one, these add beauty and color to any room. Indoor plants can also clean the indoor air, which in turn helps improve your family’s health.
If you love gardening and are already taking care of plants in your garden, why not take some indoors? These will add character to any room and help you in improving your indoor air quality. These will serve as your live air purification system.
Just make sure you choose the right indoor plants. Choose some that are easy to maintain, especially if you are a busy person. Some of the best indoor plants that can work as air purifiers are spider plants, ferns, and aloe vera.
Relying on Your Old Vacuum
Vacuums can be your reliable help in removing dirt, dust, and other pollutants inside the house. But like what people say, not all things are created equal. The wrong vacuum will only help spread pollutants inside your house instead of helping you trap contaminants out of your home.
It is crucial that you invest in the right vacuum. You are better off using a vacuum with a powerful HEPA filter. Such an investment can help you trap even the tiniest particulates that can contaminate your indoor air.
It is also crucial that you use your vacuum the right way. Invest in regular vacuum cleaning and wash or replace the filter as needed. This will help you ensure that your vacuum will last longer and will keep on functioning efficiently.
It is crucial that homeowners maintain good indoor air quality. This will help you improve your family’s health and comfort. The cleaner your indoor is, the easier it will be for your family to stay comfortable and healthy in your living space.